The Full 360
Knockranny House Hotel, Westport, is hosting a holistic-living and wellness day with award-winning author, health and wellness coach, motivational speaker and model Alison Canavan on Sunday, September 30. The event, entitled ‘The Full 360’, will include talks and demos on a range of subjects, including mindfulness, healthy eating, meditation and stress reduction. Attendees will also get a fresh, healthy lunch, as well as a goody bag of natural products worth over €100.
For more information, visit www.alisoncanavan.com.